FIND YOUR PATH

Our Taekwondo programs meet 3 times per week, with a minimum of 2 classes per week required to promote in rank every 4 months. 

The perfect first step for curious little ones. Led by Master Janice Roseberry, our Preschool Program introduces the basics of Taekwondo through fun, age-appropriate activities designed to build structure, patience, and listening skills. Classes run in 8-week intervals on Saturday mornings — low commitment, high impact. Most of our preschool students love it so much they can't wait to join our Little Dragons program and keep going! 

The natural next step after our Preschool Program — and the beginning of a real martial arts journey. Master Janice Roseberry guides Little Dragons through the fundamentals of Taekwondo, basic techniques, Olympic-style sparring, and anti-bullying behaviors in a safe, encouraging, and energetic environment. A program your child will look forward to every single week. Students attending a minimum of 2 classes per week are eligible to promote in rank every 4 months. 

Students in the Dragons class begin exploring intermediate Taekwondo concepts with a greater emphasis on forms, sparring, and strength training. Focus and respect for others are reinforced in every session as students work toward their next rank. Students attending a minimum of 2 classes per week are eligible to promote in rank every 4 months. 

Our Pre-Teen class bridges the gap between our kids programs and adult training. Students at this level take on more advanced techniques, increased sparring, basic self defense, and a deeper understanding of what it means to be a martial artist. No matter where your child is in their journey, our Pre-Teen class is designed to challenge, support, and grow with them. Students attending a minimum of 2 classes per week are eligible to promote in rank every 4 months.

Whether you're a complete beginner or a returning martial artist, our adult Taekwondo class is welcoming, challenging, and built around real progress. Along with forms, sparring, and rank progression, we incorporate basic self defense so every student leaves with practical real-world skills. Master Janice Roseberry leads students from their very first class all the way to Black Belt and beyond. Students attending a minimum of 2 classes per week are eligible to promote in rank every 4 months. 

Real self-defense technique meets real fitness results. Master Nathan Roseberry's Kickboxing classes combine striking fundamentals with strength and conditioning work that will push you — and leave you feeling accomplished every single time. With up to 4 classes per week available, this is serious training for people who are serious about results. No belt ranking. No experience necessary. Just show up ready to work.